THIS IS WHAT WE CAN DO FOR YOU
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Help relieve stress and tension

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Assist in a deeper understanding of the nervous system
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Enhance focus
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Support each other in high pressure situations
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Bring more cohesion to your team dynamics

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Make space for more creativity to arise 

THIS IS HOW WE MAKE AN IMPACT
Movement
We offer easy stress relief and brain-resetting movement practices, suitable for standing, seated, or both.
These techniques reduce mental tension, promote lightness & enhance collaboration, leaving you feeling refreshed.
Breathwork
Discover the calming power of simple breath techniques that regulate your mind for clarity.
Practice with us to settle the brainwaves, clear anxiety, rumination, and overstimulation.
Visualization & Meditation
We design tailored meditations that leverage the subconscious mind, customized for your event's goals.
Enhance problem-solving skills, reduce stress, and foster creativity for better collaboration.
TESTIMONIALS
Anne and Liisa, who guided us through this journey have been absolutely professional, very kind and supportive. The course and the learning material was very well organised and comprehensive. This program helped me find my voice. Thank you so much, Anne and Liisa!"
- Elen -
“Thank you so much for all your teachings, your positive vibes and lovely energy brought in so much light. You showed me how you can teach with enthusiasm, happiness and lightness. You both are a dream team,
completing each other with joy and depth.“
- Kim -
“You were a wonderful team, thank you for creating such a wonderful space for learning and growing. I will cherish all the teachings that I got from you and use them to get as close as possible to my highest self.
- Cristina -